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March 16th, 2009

Tennis Instruction: Is the One-Handed Backhand a Thing of the Past?

I am not going too far out on a limb here but I predict there will be less than a total of three combined one-handed backhanders on the men’s and women’s tour that make the quarterfinals at Indian Wells this year. That is three out of 16.

Posted by TennisOne @ 5:15 pm in Instruction, Tennis | 22 Comments »

October 15th, 2008

Four Lessons We Can All Learn From Rafael Nadal

A lot of energy is devoted to improving weaknesses. But what about making the big shot even bigger? If you’re like Nadal and have made your forehand the cornerstone of your game, have you done everything you can with it?

Posted by TennisOne @ 12:07 pm in Tennis | 236 Comments »

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Rankings
ATP - Sep 29 WTA - Sep 29
1 Novak Djokovic1 Serena Williams
2 Rafael Nadal2 Simona Halep
3 Roger Federer3 Petra Kvitova
4 Stan Wawrinka4 Maria Sharapova
5 David Ferrer5 Na Li
6 Tomas Berdych6 Agnieszka Radwanska
7 Kei Nishikori7 Eugenie Bouchard
8 Milos Raonic8 Caroline Wozniacki
9 Marin Cilic9 Ana Ivanovic
10 Grigor Dimitrov10 Angelique Kerber
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