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October 22nd, 2008

Tennis Instruction: Creating Balance in Your Strokes

One major problem that players of all abilities tend to experience is hitting shots off-balance. An imbalance can be caused by many elements of a stroke: using poor footwork, reaching for the ball with the racquet (instead of moving the feet to the ball), or simply not having full control of one’s body while in [...]

Posted by TennisOne @ 6:51 pm in Tennis | 5 Comments »

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