John McEnroe — Fighting Fit at 51
| February 17th, 2010, 2:40 pm

By David Law

John McEnroe has now spent a year as a 50-year-old, but he is as committed to the sport of tennis as ever.

The seven-time Grand Slam Champion, who turned 51 yesterday, has been playing on the ATP Champions Tour since its inception, and he shows no sign of quitting. Despite the constant influx of younger players to the Tour, McEnroe remains as competitive as ever. He puts his ability to take on and beat men 15 years his junior down to a strict training regimen.

The American is currently preparing for his first event of the year in Delray Beach, Florida, which begins on Saturday (February 20th). He will then travel to Swizerland for the BNP Paribas Zurich Open (March 9-13).

“I try to go to the gym three days a week and then spend another three days per week on the court, with one day of rest,” said McEnroe. “A big part for me is recovery, particularly if I’ve got to play three or four days in a row. I’ve been able to maintain a consistent workout programme for the last ten years so hopefully I’m not that far off where I was back then.”

McEnroe has also become aware of how much training methods have changed since he was at his peak nearly three decades ago.

“When I played my best tennis I was on the court more, I wasn’t doing any gym work,” he said. “People know more about off-court training now and people travel with you to keep your body in tip-top shape. I enjoy it more in a way now with the stuff I’m doing off the court because it makes me feel better on the court and also makes me feel better as a person.”

The Delray Beach event will see him go up against fellow Grand Slam tournament champions Pat Rafter, Pat Cash and Mats Wilander, while Zurich features a unique format that will bring the likes of McEnroe, Stefan Edberg and Goran Ivanisevic together with eight of the world’s best junior players in an unprecedented celebration of tennis’ past and future champions. The Zurich format is one that McEnroe is particularly excited about.

“I just played an exhibition alongside some juniors in Australia and I think it’s a great format,” he said. “The crowd likes it and I also think it inspires us a little bit because the juniors are the players of tomorrow. I think we can all feed off each other. The juniors can learn from us and we can feed off their energy because seeing these young guys running around and wanting it so much pumps you up a bit.”

While the ATP Champions Tour is more light-hearted than the ATP World Tour, it is still competitive, and McEnroe admits that he still occasionally gets mad.

“People expect to see me get angry,” he said. “People come to see a spectacle, see good tennis and be entertained and with me I guess that’s part of the entertainment. But at the same time we don’t have the luxury at a lot of our tournaments of the replay system (HawkEye) so you do get some dicey calls and that does get to me still.”

McEnroe will begin his 2010 ATP Champions Tour campaign against Mats Wilander at the new Delray Beach tournament on Saturday February 20. Pat Rafter and Pat Cash will also do battle on day one.

McEnroe and Wilander have been drawn into a round-robin group with former French Open champion Andres Gomez and Johan Kriek, while Rafter and Cash will also face Ronald Agenor and Aaron Krickstein.

For tickets to see McEnroe play in Delray Beach, Florida or Zurich, Switzerland, click here:

To see a video of McEnroe in action on the ATP Champions Tour against his old rival Bjorn Borg, click here:

You Might Like:
John McEnroe Hints Of A Falling Out Between Federer And Wawrinka After Their SF [Video]
McEnroe v Rafter in Seniors Sydney Final
McEnroe Defaulted in Senior Tennis After Abusing Umpire, Crowd
Have Milos Raonic And John McEnroe Already Split?
John McEnroe: Roger Federer And Rafael Nadal, You Can’t Imagine Them Playing Two More Years!

Don't miss any tennis action, stay connected with Tennis-X

Get the FREE TX daily newsletter

3 Comments for John McEnroe — Fighting Fit at 51

Ben Pronin Says:

Are you the same David Law who works for BBC?

Lauri Says:

In defense of Macenroe..I volunteered in Newport fot that senior match..It was unbelievable to me that someone didn’t tell the rude drunk guy in the bleachers to be quiet or leave..when Mac questioned the call, in a very normal tone of voice, I might add, this big ignorant guy screamed out, Just shut up and play the game..Mac ignored the very loud remark, then a few minutes later, Mac questioned another call, which appeared to be justified from the stand I was in, very close..and again this big drunk yelled out very loudly..Just Shut up and play…since when are drunks allowed to scream at the players this way…I’ve volunteered in Newport for a few years, and I was shocked that not one person running this tournament told this rude fan to leave..He was drunk, loud and obnoxious, and should have been thrown, after the second rude remark, Macenroe turned and gave him the finger….which I don’t blame him for doing..only then did the umpire say something..and of course that’s all the papers wrote about…when in reality Mac had every right to question a call.. and he wasn’t acting like a jerk either..He has put on some great shows in Newport and I thought he was treated poorly..these people have no idea what they are talking about..It wasn’t like that at all…any other tournament would have removed the drunk fan, instead they ignored it..If I were Mac, I’d never play there again..I certainly don’t plan on volunteering there again..Macenroe did nothing wrong..Mybe it was the stalling by the umpire that probably got Mal Washington upset enought to leave..who knows..But I defend Mac..they should see how other tournaments are run..I don’t think they’d allow a rude drunk to scream out at a player..not once twice..Newport should review the way they treat the players and should remove unorderly drunks from the bleachers…

dc Says:

McEnroe played well, however his attitude on the court was a sign of very bad parenting.If he thinks shouting and being rude to people is a spectacle and entertaining, then probably he should teach this to his kids.

People have a tendency to enjoy the misery of others, however that does not mean that one has the right to make someone miserable in an order to provide enjoyment to others.

Shame on McEnroe – since he has matured, he should have probably apologized for his childish behavior when he was young.
This old angry kid should also realize that if everyone started behaving like him, tennis would be dead in no time.

Top story: Djokovic, Nadal, Alcaraz All On Brutal Half Of French Open Draw